Don't Worry ... Be Happy!

I worry. It's true. I do. I learned this useless skill as a child, and I have practiced it until it has become a way of being at times. I'm rather good at it. And I recognize that it is not only not useful, but that it is a detriment to creating what I want to create in my life.

Sometimes, when I go to bed at night and I have a hard time falling asleep, I find my mind thinking thoughts that it has no logical reason to think. When I catch myself doing it, I can usually say "Stop it, Anne! Look at what you're doing. Think something happier!" But sometimes it takes me a while to realize that I'm doing it. I'm having conversations in my head with someone I am upset with, or I am creating scenarios I really don't want to experience!

It's not pretty, and it's not much fun.

In "The Secret," we are reminded that everything we think has energy or vibration, and when we add feelings to what we think, we give those thoughts power. Both fear and joy have power. Now fortunately, we live in a physical world where we do not experience instant manifestation - where if we were to think of an elephant then suddenly the elephant stands before us. Rather, we have time between the thought and the manifestation of that thought - for the most part.

For me, I am really grateful for that, because I really don't want everything I think to be manifested immediately.

Although there are times...

So, what is worry?

Well, like I said, for me, it is a practiced way of being - at times. And I am grateful for the "at times" part of that sentence. I used to worry far more than I do now. This is a good thing. It is a good thing that I used to worry about a lot more things, with more intensity, and with far more frequency than I do now.

Since studying the Law of Attraction, I now realize that the reason my life is so much better than it used to be is that I have really worked hard on nipping the worry habit in the bud. You see, when I used to worry more (and let's add complain more into that mix, shall we?), I used to be creating with the very energy I am now using to create joy and abundance and love with.

Peter Williams wrote a book entitled "You Can't Afford the Luxury of a Negative Thought." He was right! We can't. Because those thoughts have power. They have energy, and they have their very own life force, which, if practiced frequently and often enough and with enough intensity, can wreak some real havoc in our lives.

Ok, so while I get that in my head, the issue I have is how to apply that in my life?

Abraham of Abraham-Hicks fame says we are "sloppy thinkers." I think they are right. I know I am. And while I have really worked on cleaning up my way of thinking, I still get seduced by worry and fear.

I remember Wayne Dyer using this example in one of his talks. He said "Think of something that upsets you, like a beautiful animal that has just been hit by the side of the road. It is laying there, bleeding and dying, in pain."

And then he said "Now think of something that brings you joy and delight, like the smile of your child when they were a baby, or a beautiful garden, or your beloved pet doing something funny."

See how easy it is to think of upsetting - and happy - thoughts? Just choose.

Jesus said "Choose ye this day whom ye shall serve: love or fear." It's the same thing. And this wisdom and advice has been handed down for centuries for a very good reason. It works! Just choose.

So the more I choose joyful, happy thoughts, the more I feel joyful and happy. And the more I feel joyful and happy, the more joyful and happy experiences show up in my life.

It really is that simple.

I didn't say it was easy.

Regardless of its ease or simplicity, I am a living example of the power of choice in choosing happy over sad, of choosing love over fear, of choosing joy over worry.

Well, usually.

I still have some work to do. But what else am I here for except to learn this and to be it (which, by the way, equals sharing it)?

Don't worry ... Be happy!

How is Your Ministry Going?

This morning, I received an email from a young woman who is finishing her second year of seminary. She will be ordained at St. John of the Divine church in New York City, on a beautiful June day this year. I was ordained at St. John of the Divine church in New York City, on a beautiful, very hot, June day last year, from the same seminary. She asked me: "how's your ministry going?"

Now this is a frequent question that I receive, and one that many of my fellow graduates have received since being ordained. And many of us have a similar answer: "Uh, well, good, and well, uh, hmmm..." The reason for this rather unclear answer is that most of us are still figuring out what the heck we're doing being ministers.

We felt called. We answered the call. We spent two years exploring the world's major religions, and learning how to create rituals, perform ceremonies, and give sermons. We learned how to experience the energies of celebrations and times of challenges, and how to become ministers. How to speak like a minister. How to be a minister.

The ordination was magical. After an intimate, and deeply moving, retreat, our tightly-knit group of eager seminarians met up with family members for a weekend in New York.

Sunday was our big day. My husband flew from Ft. Lauderdale to be with me. My mother flew in from Oregon to see me ordained. My daughter and her fiance rode the train from Baltimore to be there. My brother and nephew came from Pennsylvania. My dear friend came from Charlottesville. It was affirming, and rich and powerful.

Samora and I sang "The Prayer." Kate sang another beautiful song. Sharon gave the class a voice with her profound speech. We sweated. We celebrated. We cried. And we were ordained.

Then it was all over. We went our separate ways. My study group (nicknamed "The Fertile Ones") stayed together online. We are a diverse group: Jewish, Voodoo, Shaman, Buddhist, Pagan, and Christian - of several faiths including New Thought, Presbyterian and Catholic - and yet all Interfaith. The group continued to meet weekly. We discussed what this meant to be a minister.

One by one, we have found our way. One started Peace House, an interfaith meeting place dedicated to peace. One became an associate minister at her Unity Church. One was a pastor at his community church. One officiated weddings of gay and lesbian friends. One continued his training in his faith and became a priest. Others discovered their ministry is in the offering of themselves to those around them in whatever form is needed.

The question remains "How's your ministry going?"

For me, the answer has been muddled. My vision has been muddled. But it's clearing.

I had the opportunity to give the sermon at the Unity church I attend, and loved it. (Thank you, Rev. Frank!) I'm going to do more! I sing, and I also offer workshops on EFT (and have done a number of them also at Unity as well as other places). I am creating some amazing affirmation CDs, combining affirmations and EFT (a wonderful acupressure technique), and have discovered that this is part of my ministry. (Those who have test-driven my abundance CD have had some powerful financial breakthroughs as a result!) I tried out being a chaplain at a hospital and discovered I did not like that at all. And I officiated at some weddings and found I loved it.

So: how's my ministry going? "Well, uh, good. It's coming." (Basically, this means I'm figuring it out as I go along.) I do feel strongly that where I am right now is not where I'll be in 2 years, or 5 years. No question about that. And that's good news. Where I am is just fine. But where I'm going? Ooohhh, baby! Just you wait!